Arun River | Kayak Expedition - 9 Days

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The magnificent Arun River is one of the tributaries of the Saptakoshi (which means "seven rivers" in Nepali). With Class III and Class IV rapids, Arun offers a thrilling and unique kayaking experience in the heart of the Himalayas. 

Throughout the entire expedition, you will be surrounded by nature and stunning vistas. Moreover, you will witness spectacular views of Mt. Kangchenjunga, Mt. Makalu and Mt. Everest. You will also explore remote villages and enjoy white-sand beaches. Camping on the river bank will give you plenty of time to relax and bond with your fellow kayakers. 

Our extraordinary kayaking and rafting team holds internationally recognized rafting certifications from the International Rafting Federation (IRF) and are White-Water Rescue Technicians (WRT). Our expert guides are highly trained, uphold the highest safety standards, have an excellent knowledge of the Himalayan rivers and are among the most talented and experienced guides in the Nepalese rafting and kayaking industry. You can rest assured that you will be in safe hands.


Day 01

Upon arrival in Kathmandu, our friendly representative will be waiting for you at the airport with a sign displaying your name. He will then drive you to your hotel. At the hotel, you will receive a short pre-departure briefing.


Depending on your time of arrival, you are free to relax or explore the city.


Accommodation: 3-Star Hotel.

                                                                                                                                                                                                                                                           



Day 02 

After breakfast, we will drive to Dharan (approx. 10-12 hours’ drive). 


Accommodation: Guest house.
Meals: Breakfast & Lunch.

                                                                                                                                                                                                                                                           



Day 03 

After breakfast, we will drive to Tumlingtar (approx. 6 hours’ drive). Then, we will drive to Katikeghat, our put-in point. We will set up our camp on the river bank.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 04 

After breakfast, we will start kayaking down the river, until we reach Tumlingtar.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 05 

As we continue kayaking down the river, we will come across a series of rapids. We will set up our camp at Kewa Khola.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 06 

After breakfast, we will start kayaking on the Arun to Sabha Khola. We will hit three exciting rapids of Class III and Class IV before reaching the suspension bridge of Raighat. We will set up our camp in Raighat.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 07 

After breakfast, we will start paddling down the river. Today is the “Greenest Day”. We will be kayaking through one of the greenest places in Nepal. The landscape is absolutely mesmerizing. We will kayak on Tribeni (confluence of three rivers) and hit continuous rapids. 


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 08 

After kayaking 1.5 hours, we will reach our take-out point, Chatara. From Chatara, we will take a bus and drive for approx. 14 to 15 hours to reach Kathmandu*. We will stop on the way for dinner at a typical Nepali restaurant. 


*You can choose to go to Chitwan National Park to enjoy the wildlife (extra trip) or come back with us in Kathmandu. There is one more option; you can choose to go to Biratnagar from Chatara and then fly back to Kathmandu (extra cost). 


Accommodation: In the bus back to Kathmandu.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 09 

After a fun-filled trip, our journey ends. We hope you thoroughly enjoyed your trip. We will take you to the Tribhuvan International Airport. If you have time and would like to extend your stay in Nepal, we would be happy to offer our recommendations.


Meals: Breakfast.

                                                                                                                                                                                                                                                           


Please note: This itinerary is intended to be a guideline; local conditions and weather may necessitate slight itinerary variations. 

Need more details? Please, contact us at [email protected] for a detailed itinerary.

  • Swim suits.
  • Rucksack. 
  • Outdoor clothing: Outdoor clothing should be tough and comfortable.  Wearing several thin layers is better than a few thick layers. Jeans should not be worn, as they are slow to dry, clinging and cold. Walking boots and sport sandals are ideal.
  • Sunglasses.
  • Sunscreen. 
  • Water Bottle or Hydration Bladder. 
  • Daypack (25-30 liters). 
  • Trekking pants and shorts.
  • Wash kit and towel.
  • Flashlight.
  • Medicine (in particular, diarrhoea medication): Water Purification Tablets/ Isotonic Powder/ Basic First Aid Kit/ Diamox/ Oximeter / Ibuprofen for general aches and pains/ Imodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Copies of important documents (passport, vaccination certificates, travel insurance) & extra passport photos.
  • Insect repellent.

*This list is not exhaustive.


What’s included

  • Pre-departure support.
  • Airport Pick-up/ Drop-off.
  • Professional English speaking licensed guides highly trained and safety certified to international standards in White-water River Guiding, Swift Water Rescue, and Wilderness First Aid.
  • Professionally trained and certified safety kayakers.
  • All gear raft support.
  • Quality rafting and kayaking equipment, including boats, kayaks, helmets, paddles, life jackets, dry bags and pelican boxes.
  • Treated drinking water.
  • Accommodation: Hotel BB on twin sharing basis in Kathmandu, Guest house in Dharan, and camping (all necessary facilities including tents, shelters, mats and sleeping bags, toilet and shower tent, etc.).
  • Meals (refer to itinerary for meal plan). 
  • All necessary permits.
  • Transportation.
  • First Aid support.
  • Team photos.
  • All government taxes, VAT and service charges.


Types of food provided: Throughout our expedition, we provide treated stream water for drinking. We employ crews with great culinary abilities. We will provide breakfasts, lunches, and dinners during the expedition in a buffet style. So, yes you will have the freedom to choose what you like. If you have special dietary needs, please let us know about it.  

Sample menu for the expedition:

Breakfast: Tea, Coffee, White Chocolate, Muesli and Cornflakes, Yogurts, Eggs, Toasts, Hashed Potatoes, Pancakes, Porridge, etc.

Lunch: Bread, Cheese, Salami, Tuna, Sardines, Baked Beans, Salads, Fresh fruits, and Biscuits.

Dinner: Pasta, French Fries, Curries, Steamed or Fried vegetables. We also provide Nepali Dal, Bhat in rotation.



What’s NOT included

  • International flights.
  • Domestic flights.
  • Extra trips.
  • Tips for Porters, guides & others. 
  • Personal expenditures, all bar bills, laundry, telephone calls.
  • EMERGENCY EVACUATION EXPENSES, Insurance of any kind. It is strongly recommended that you subscribe a proper travel insurance policy that covers illness, medical emergencies, trip cancellation, etc.
  • Visa fees.
  • Anything else not specified in the ‘what’s included’ section above.

Good health and passion for adventure.

Kayaking experience is required for this trip.

You are required as a condition of booking to have an adequate travel insurance.


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ANSWER THE FOLLOWING QUESTIONS BEFORE BOOKING YOURExpedition


We require at least a minimum of 6 travelers for this expedition. 


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