Kayak Clinic
Ever thought about running thrilling white-water rapids solo? Do not look any further! You found the right place. Join us for a fun and safe kayak clinic in Nepal.
Our kayak clinics are open to first-time kayakers and experienced paddlers. All you need is a sense of adventure and fun.
Learn to paddle with an emphasis on safety. Practice on some of the most exciting white-water rapids in the world. Learn the fundamentals of “combat rolls” and perfect your rolling technique with the help of our kayak gurus. There will be a 3:1 instructor ratio to ensure individual success, so don’t worry about getting stuck in the kayak when it flips over. No matter what your level of experience, we will tailor each part of your training program based on your ability level, time goal and personal objectives.
Kayak clinics for beginners: We are offering Kayak Clinics on the Trishuli River* where our instructors teach first-time kayakers how to get a grip on a kayak, feel safe and perform perfect rolls.
For experienced white-water kayakers: We offer Class II and Class III Kayak Clinics on the Trishuli, Seti, Bhote Kosi and Sun Kosi Rivers*.
*Depending on objectives, water level and time goal, other locations can be easily arranged.
TRAINING CAMP INFORMATION
This kayak clinic is a fantastic opportunity to either pick up the basics, learn the art of kayaking, or improve your skills through expert training with the best kayaking instructors in Nepal.
Our river instructors will teach you effective and safe kayaking techniques to get you ready for the big adventure ahead. During the training, you’ll fall off your boat, get in, rescue yourself, learn about water movements and more importantly, get used to the river and your boat. You’ll learn the basics of the roll, how to turn upside down so you can either wet-exit or roll back up without any assistance. Our instructors will also teach you about eddies, holes, waves, how to cross the river and paddle across the river current. Once you have learned the basics, you will start running bumpy rapids (II/II+) and our instructors will teach you how to use the appropriate strokes and properly navigate the river. On your final day, you’ll put into practice everything you’ll have learned and you’ll be able to paddle through some exciting Class II / III+ rapids by yourself like a pro.
For experienced white-water kayakers, we offer Class II and Class III kayaking clinics. These trainings focus on the skills needed to take your paddling to the next level.
- Swim suits.
- Rucksack.
- Outdoor clothing: Outdoor clothing should be tough and comfortable. Wearing several thin layers is better than a few thick layers. Jeans should not be worn, as they are slow to dry, clinging and cold. Walking boots and sport sandals are ideal.
- Sunglasses.
- Sunscreen.
- Water Bottle or Hydration Bladder.
- Daypack (25-30 liters).
- Wash kit and towel.
- 1 waterproof jacket. Check the weather forecast before you go.
- Flashlight.
- Medicine (in particular, diarrhoea medication): Water Purification Tablets/ Isotonic Powder/ Basic First Aid Kit/ Diamox/ Oximeter / Ibuprofen for general aches and pains/ Imodium or Pepto bismol capsules for upset stomach or diarrhea.
- Copies of important documents (passport, vaccination certificates, travel insurance) & extra passport photos.
- Insect repellent.
What’s included
- Airport Pick-up/ Drop-off.
- Professional English speaking licensed guides highly trained and safety certified to international standards in White-water River Guiding, Swift Water Rescue, and Wilderness First Aid.
- Professionally trained and certified safety kayakers.
- Quality kayaking equipment, including kayaks, helmets, paddles, life jackets, dry bags and pelican boxes.
- Treated drinking water.
- Accommodation: Camping (with all necessary facilities including tents, shelters, mats and sleeping bags, shower and toilet tent, etc.).
- Meals during the training only.
- All necessary permits.
- Transportation.
- First Aid support.
- Team photos.
What’s NOT included
- International flight.
- Domestic airfare.
- Tips for Porters, guides & others.
- Personal expenditure, all bar bills, laundry, telephone calls.
- EMERGENCY EVACUATION EXPENSES, insurance of any kind. It is strongly recommended that you subscribe a proper travel insurance policy that covers illness, medical emergencies, trip cancellation, etc.
- Visa fees.
- Anything else not specified in the ‘what’s included’ section above.
We’ll set up our camps on secluded beaches beside the river. Throughout your training, all meals will be provided. We will also provide treated stream water for drinking. We employ crews with great culinary abilities. We will provide breakfasts, lunches, and dinners during the training in a buffet style. So, yes you will have the freedom to choose what you like. If you have special dietary needs, please let us know about it.
Sample menu for the training:
Breakfast: Tea, Coffee, White Chocolate, Muesli and Cornflakes, Yogurts, Eggs, Toasts, Hashed Potatoes, Pancakes, Porridge, etc.
Lunch: Bread, Cheese, Salami, Tuna, Sardines, Baked Beans, Salads, Fresh fruits, and Biscuits.
Dinner: Pasta, French Fries, Curries, Steamed or Fried vegetables. We also provide Nepali Dal, Bhat in rotation.
- Good physical condition and passion for adventure.
- No paddling experience needed.
- Must be able to swim.
You are required as a condition of booking to have an adequate travel insurance.
