Annapurna Base Camp Trekking Holiday - 14 Days
Annapurna Base Camp Highlights:
- One of the most popular treks in the world.
- Immerse yourself in the Nepalese culture and sleep in local tea houses.
- Stunning sunrise over towering peaks in Poon Hill.
- Trek through lush rhododendron forests, endless rice fields, mountain pastures and Gurung, Thakali and Magar villages.
- One night at the Annapurna Base Camp, surrounded by Himalayan giants.
- Enjoy the relaxing hot springs at Jhinu Danda.
- Impressive suspension bridges swinging high over rivers.
- Breathtaking vistas and spectacular views of Mt. Dhaulagiri, Mt. Nilgiri, Annapurna I, Annapurna South, Mt. Fishtail, Mt. Manaslu, Annapurna II and many other peaks.
- An excellent choice for a first trek in the Himalayas.
Note: Our expert local guides are professional license holder Trekking Guides and have years of trekking experience. They are highly trained, uphold the highest safety standards and have an excellent knowledge of the Himalayan mountains. You can rest assured that you will be in safe hands.
Day 01. WELCOME TO NEPAL | TREK BRIEFING
Upon arrival in Kathmandu, our friendly representative will be waiting for you at the airport with a sign displaying your name. He will then drive you to your hotel.
Depending on your time of arrival, you are free to relax or explore the city.
In the afternoon/evening, we will conduct a pre-departure briefing.
Accommodation: 3-Star Hotel.
Day 02. POKHARA
Accommodation: 3-Star Hotel.
Meals: Breakfast.
Day 03. DRIVE FROM POKHARA TO NAYAPUL AND TREK TO ULLERI (1960m) | ≈ 5 hours
After breakfast, we will drive to Nayapul. We will start our trek from Nayapul and cross few suspension bridges, before reaching Tikhedhunga. Then, we will climb steep stone steps up to Ulleri, an ancient village of stone houses, where we will stop for the night.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 04. TREK FROM ULLERI TO GHOREPANI (2874m) | ≈ 5-6 hours
Stunning sunrise with beautiful views of Annapurna South and Hiunchuli.
We will continue our trek through the rhododendron forest and climb the stone steps up to Ghorepani.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 05. HIKE FROM GHOREPANI TO POONHILL (3210m) AND TREK FROM POONHILL TO TADAPANI (2630m) | ≈ 6-7 hours
We will wake up around 4 am and begin our hike to Poonhill at 4:30 am sharp (≈ 1 hour hike). Witness the spectacular Poonhill sunrise over towering peaks. Enjoy the breathtaking views of Mt. Dhaulagiri, Annapurna I, Annapurna South, Mt. Fishtail, Mt. Manaslu, Annapurna II and many other peaks.
We will hike down, enjoy a nice breakfast before continuing our trek to Tadapani.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 06. TREK FROM TADAPANI TO CHHOMRONG (2170m) | ≈ 5-6 hours
We will gradually descend a steep path to Kimrong. Then, we will climb up to a small village and join the trail to Chhomrong, a Gurung village.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 07. TREK FROM CHHOMRONG TO DOVAN (2600m) | ≈ 5-6 hours
We will trek along the west bank of Modi Khola up to Dovan.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 08. TREK FROM DOVAN TO DEURALI (3230m) | ≈ 3-4 hours
We will continue our trek from Dovan to Deurali. We will hike through the bamboo and rhododendron forest on to Hinku cave. Then, we will climb up to Deurali.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 09. TREK FROM DEURALI TO ANNAPURNA BASE CAMP (4130m) VIA MACHHAPUCHHRE BASE CAMP | ≈ 5-6 hours
We will trek to the Machhapuchhre Base Camp (which isn't a real base camp as the virgin mountain is actually forbidden from climbing!). Then, we will walk for 2 hours until we reach the legendary Annapurna Base Camp, highest point of our trek. We will be surrounded by the Himalayan giants. A magical moment!
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 10. TREK FROM ANNAPURNA BASE CAMP TO BAMBOO (2310m) | ≈ 6-7 hours
After enjoying a stunning sunrise over the Annapurnas, we will trek down to Bamboo, where we will spend the night.
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 11. TREK FROM BAMBOO TO JHINU DANDA (1780m) | ≈ 5-6 hours
We will trek down to Jhinu Danda and enjoy its hot springs. Do not forget to bring your swimsuit!
Accommodation: Tea house.
Meals: Breakfast, Lunch and Dinner.
Day 12. TREK FROM JHINU DANDA TO NAYAPUL (≈ 5 hours) AND DRIVE BACK TO POKHARA
Our last trekking day. After breakfast, we will trek back to Nayapul, starting and ending point of our trek. Then, we will drive back to Pokhara.
Accommodation: 3-Star Hotel.
Meals: Breakfast & Lunch.
Day 13. POKHARA TO KATHMANDU
Accommodation: 3-Star Hotel.
Meals: Breakfast and Farewell Dinner.
Day 14. DEPARTURE
After a fun-filled trekking holiday, our journey ends. We hope you thoroughly enjoyed your trip. We will take you to the Tribhuvan International Airport. If you have time and would like to extend your stay in Nepal, we would be happy to offer our recommendations.
Meals: Breakfast.
- Rucksack or duffle bag.
- Daypack.
- Swimsuit (for the hot springs!).
- Outdoor clothing: Outdoor clothing should be tough and comfortable. Wearing several thin layers is better than a few thick layers.
- Trekking boots, trainers & sport sandals. Lightweight socks and med-heavy wool socks.
- Water Bottle or Hydration Bladder with Water Purification Tablets. We recommend LifeStraw, an advanced water filter bottle.
- Trekking Pants & Shorts.
- Trekking shirts.
- Lightweight thermal pants.
- Fleece jacket.
- Down jacket.
- 1 waterproof jacket.
- Gloves.
- Scarf.
- Sun hat and knit cap.
- Balaclava.
- Trekking poles.
- Sunscreen.
- Sunglasses.
- Flashlight.
- Sleeping bag.
- Wash kit & Travel towel.
- Medicine (in particular, diarrhea medication): Isotonic Powder/ Basic First Aid Kit/ Bandages/ Diamox/ Oximeter / Ibuprofen for general aches and pains/ Imodium or Pepto Bismol capsules for upset stomach or diarrhea.
- Copies of important documents (passport, vaccination certificates, travel insurance), air tickets & extra passport photos.
- Power adapters.
- Padlocks.
- Camera with extra cards and extra batteries.
- Little trash bags to carry your waste during your trek.
*THIS LIST IS NOT EXHAUSTIVE.
What’s included
- Pre-departure support.
- Airport pick-up & drop-off (private vehicle).
- Experienced and government licensed English-speaking trekking guide.
- Porter service (2 members : 1 porter).
- All ground transportation (tourist bus: Kathmandu to Pokhara and Pokhara to Kathmandu & private vehicle: Pokhara -> Nayapul/ Nayapul -> Pokhara).
- Accommodation: 3-Star Hotels on twin sharing basis in Kathmandu and Pokhara & Tea Houses during the trek.
- Meals (refer to itinerary for meal plan).
- Trekking permits (ACAP & TIMS).
- Little trash bags to carry your waste during your trek.
- First aid kit/s including a pulse oximeter to monitor your oxygen during your trek.
- Trekking map for the group.
- Farewell dinner in Kathmandu.
- All government taxes, VAT and service charges.
What’s NOT included
- International flights and domestic flights.
- Lunches and dinners in Kathmandu and Pokhara (except farewell dinner in Kathmandu).
- Tips for porters, guides & others.
- Personal climbing boots, clothing & equipment.
- Personal expenditures, all bar bills, laundry, telephone calls, nutri-bars, etc.
- Medical examination (if required) & vaccination costs.
- Visa fees.
- Travel and rescue insurance.
- Anything else not specified in the ‘what’s included’ section above.
Accommodation:
Kathmandu: 3-Star Hotel.
Pokhara: 3-Star Hotel.
During trek: Tea houses.
The rooms in the tea houses (or guest houses) on the Annapurna Base Camp trek are simple; the quality varies and the comfort becomes more basic as you ascend in altitude. Hot water for showers are sometimes available at an additional cost. Most of the tea houses have basic access to electricity (power outages are common at high altitudes) and WiFi is not always available (you'll have to pay a fee to have access to the WiFi and plug your devices). The rooms do not have heaters; bring a sleeping bag with you for the nights at high altitudes. Toilets (often squat toilets) are most of the time outside the rooms; tea houses do not always provide toilet paper (at least, not for free); do not forget to bring a couple of rolls with you.
Meals:
Kathmandu: Breakfasts & Farewell Dinner.
Pokhara: Breakfasts.
During the trek: Breakfasts, Lunches & Dinners.
Health:
Good level of fitness.
Very active walker in good health.
Experience:
You should be able to walk for 5 to 7 hours in a day.
You are required as a condition of booking to have an adequate travel insurance.
Please note: Before your arrival, we will send you a complete detailed brochure regarding Acute Mountain Sickness (AMS) and how to prevent it. Please read this brochure carefully.
Our local trekking guides are highly experienced in preventing, recognizing and treating altitude sickness. They will monitor your health closely during your trek. A proper acclimatization is not only essential but also a necessary life-saving measure.
